Rebecca Fox

Meet Rebecca, a senior yoga teacher who is passionate about change and transformations.

Which comes in so many forms!

She loves to see how her students blossom and grow, knowing that she is a part of that wonderful journey is something she is very grateful for.

Her yoga practices are full of creativity and structured in a way that is easy to follow, with her main styles being Vinyasa, Forrest, Power and Yin.

She understands the importance of alignment and always implements this into her classes.

The workshops she offers have specific themes helping you to gain a better understanding of your body and mind.

Speaking of the mind, mindfulness is a subject she also knows the importance of, effortlessly injecting this into her classes in a way that becomes natural and easy to learn from as a student.

Shaun Mercier

Meet Shaun he is a 500 hour trained senior yoga teacher from Australia.
He delivers high energy and entertaining yoga classes and workshops across East London and unforgettable retreats which are fun and full of diversity!

His passion and energy is contagious mixed in with his blend of training in various disciplines and methodologies including vinyasa flow, rocket, yin, tripsichore, yogic arts, and circus arts.
If you’re wanting to get more confident going upside down or increase your flexibility then his retreats are for you!
He is very knowledgeable and is able to give instruction at all levels ensuring his students get the absolute best from him in classes and on retreat.
He is not your everyday typical yogi with so much to offer his students in all areas of asana, meditation and pranayama. Your experience will be one to remember.
He is also fully qualified in Thai massage which he offers on the retreats at an extra cost.